Recipe of the Week: Chickpea, Feta and Parsley Salad



2 cans of Chickpeas

1 Red Onion Diced

4 springs of Green Onion Chopped

1 Cup chopped Parsley

5 ounces of Feta Cheese

1 Lemon

Red hot pepper flakes

Olive oil

Salt and Pepper


  1. Drizzle Olive oil into a non-stick pan. Over low heat cook the red onion until golden. Add in a pinch of the red pepper flakes. Remove from heat and set aside until it is completely cooled.
  2. Rinse Chickpeas and drain into a salad bowl. Add the Green onion, chopped Parsley, Crumbled Feta, and the juice of 1 lemon. Season with Salt and Pepper.
  3. When onions are completely cooled add to the salad and mix well.

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