Recipes

Recipe of the Week: Chickpea, Feta and Parsley Salad

chickpea

Ingredients:

2 cans of Chickpeas

1 Red Onion Diced

4 springs of Green Onion Chopped

1 Cup chopped Parsley

5 ounces of Feta Cheese

1 Lemon

Red hot pepper flakes

Olive oil

Salt and Pepper

Instructions:

  1. Drizzle Olive oil into a non-stick pan. Over low heat cook the red onion until golden. Add in a pinch of the red pepper flakes. Remove from heat and set aside until it is completely cooled.
  2. Rinse Chickpeas and drain into a salad bowl. Add the Green onion, chopped Parsley, Crumbled Feta, and the juice of 1 lemon. Season with Salt and Pepper.
  3. When onions are completely cooled add to the salad and mix well.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s